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Monday, June 6, 2011

And alternative medicine constipation

Constipation is defecation in times far apart and are harmless and non-regular, where the patient de every few days, only once, and the reasons for this type of disease, the magnitude of the colon due to congenital, lack of vitamins especially vitamin (B), taking certain medications such as cough medicines and tablets that contain calcium, bad psychological situation, hemorrhoids, fear of the output and not to defecate on a regular basis, and we should point out that the issue of constipation is linked to several factors, including motor activity, the amount of liquids, food quality, in addition to psychological factors, that all these factors related to the amount of fecal matter and nature, People who eat whole grains, vegetables, fruits and liquids in adequate quantities are far from the problems of constipation, while the two ate food rich in protein, fat and processed grains such as white bread and white sugar often suffer from constipation.
Treatment of constipation
That the best treats disease Chronic constipation is wheat bran by adding one teaspoon of bran to the food covered by the patient, and we recommend that cook wheat and eating and drinking water resulting in a period, or by taking material pollen is working to resolve the problem, especially if the problem is due to the reasons for the lack of vitamins, or psychological factors, in view of its content material pollen from vitamin (B) important for the safety of the nerves, is the pollen intimate friend of the gut, and advise people with constipation eat quantities of fluids and eat vegetables and fruit properly, and are advised to also address the natural grain, especially wheat , is a plant of senna laxatives useful if taking a small amount of it every day, and advise the organization of the process of defecation times of regular

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